Essential Oils to Power Up Your Workouts

Incorporating essential oils into your active lifestyle can transform your fitness routine from ordinary to extraordinary. Whether you’re hitting the gym, going for a run, or engaging in a yoga session, the right essential oil blends can elevate your performance, support recovery, and help you push through those challenging workouts. Discover how nature’s best can help you achieve your fitness goals more effectively, making every workout not just a challenge, but a celebration of your strength and well-being.

Embrace the synergy of nature and fitness, and transform your exercise experience with the power of essential oils!

What's Inside

• A brochure containing at least 10 blend recipes

• Hints, tips, and safety information

• Usage guidance for each recipe

• A sheet of labels and cap stickers for each recipe (20 labels in total)

Recipes include:

• Recovery Balm: Soothe muscle tension and support your body's recovery with this calming post-workout balm.

• Muscle Massage: Relieve sore muscles and enhance relaxation with this soothing massage blend, perfect for after a tough session.

• Motivate Me: Ignite your energy and focus with this invigorating blend, ideal for powering through your workouts.

• Focus First: Sharpen your concentration and clarity with this revitalising blend, helping you stay on track during your exercise routine.

• Breathe Easy: Support clear airways and enhance your breathing with this refreshing blend, perfect for maintaining optimal respiratory function.

• Post Workout Relief: Alleviate discomfort and ease tired muscles with this supportive blend, designed to help you recover faster.

• Stretch It Out: Apply before exercising to increase circulation and prepare your muscles for a more effective workout.

• Happy Feet: Refresh and revitalise tired feet with this cooling spray, perfect after a long run or intense workout.

• Recover & Relax: Promote muscle recovery and relaxation with this soothing body soak, ideal for winding down after exercise.

• Yoga Mat: Keep your yoga mat fresh and clean with this purifying spray, enhancing your yoga practice with a touch of natural goodness.

Perfect for Workshops

MyMakes are ideal to use personally to complement your essential oil usage or to educate in a workshop or event setting where customers can make & create, following which they can then take away the remaining brochure and labels to inspire them to use their essential oils more. 

We've created a unique multi use label that you can simply use as suggested in the brochure, or on alternative sized bottles of your choice as you personalize and customize to your requirements. May be you wish to make a half sized bottle as a sample or a room spray. The labels can be trimmed with scissors to fit a variety of bottles as illustrated and indicated on the label sheet.

Essential oils required (but not included), to create the recipes are as follows :

Basil, Bergamot, Black Pepper, Blue Tansy, Cardamom, Cinnamon, Copaiba, Eucalyptus, Frankincense, Ginger, Grapefruit, Lavender, Lemongrass, Lemon, Marjoram, Peppermint, Ravintsara, Roman Chamomile, Rosemary, Tea Tree, Turmeric, Wild Orange, Wintergreen

Additional ingredients/items required (but not included):

Fractionated coconut oil, solid coconut oil, Vitamin E oil, Shea butter, Beeswax (grated), Epsom salts, Distilled water, witch hazel, twist-up dispenser, glass dropper bottle, glass spray bottle, storage jar, 10ml roller bottles or roller & caps if you wish to recycle your existing essential oil bottles you can use the following roller & caps to upcycle them.

Contents: 1 Brochure & label set